Helping your teen daughter navigate depression
If you’re a parent trying to help your teen daughter through depression, you might feel unsure about where to start. Recognizing...
The Intersection of being Black and a girl - Mental Health and Racial Identity.
The adolescent years are a time of self-discovery, growth, and navigating complex emotions. For Black adolescent girls, this period can...
Coping with Anxiety: Tools and Techniques for Teen Girls
Anxiety is a common and natural response to stress, but for many teen girls, it can become overwhelming and interfere with their daily...
How to Help your Teenage Daughter with Depression?
The teenage years are known for being an awkward, challenging time filled with blossoming feelings, social pressure, and increased...
How to Manage Stress During your Senior Year of High School
It's your senior year of high school and you probably did not expect to be spending your final year in a pandemic. This time of the year...
